New Delhi, June 19: On the occasion of International Yoga Day, Kailash Institute of Naturopathy, Ayurveda & Yoga (KINAY), which is a wing of Kailash Healthcare, is organizing a series of wellness activities with the theme ‘Yoga for Healthy Aging’ on June 21st. The purpose of these activities is to promote preventive healthcare and motivate people of all age groups to practice yoga and a holistic lifestyle to maintain good health.
The activity will be carried out following the Common Yoga Protocol defined by the Ministry of AYUSH, providing participants with genuine and well-structured yoga routines for the maintenance of health and well-being.
On the special occasion, Dr. Uma Shankar Sharma, Medical-In-Charge, KINAY, said,
“Yoga is not just a workout regimen. Rather, it’s a comprehensive approach that promotes the health of the body, mind, and soul. On the occasion of International Yoga Day 2026, when the theme is ‘Yoga for Healthy Aging,’ our goal is to educate people about how yoga practice and lifestyle changes can greatly improve the quality of their lives as they grow older. With the help of consultation sessions, yoga classes, and awareness workshops, we aim to motivate individuals to adopt preventative healthcare measures and wellness practices. Come join us and reap the rewards of yoga in your life.”
One of the activities planned during this year’s International Yoga Day at KINAY is an Open Yoga Class at no cost from 6:00 AM to 7:00 AM. Participants are required to register for the class by 20 June 2026.
Furthermore, participants will have the opportunity to participate in Free Yoga Consultations throughout the day. Such consultations will provide participants with personal guidance in matters relating to yoga, dietary changes, stress relief techniques, and other ways of staying fit and well.
Another activity, an Awareness Workshop titled “Healthy Aging Through Lifestyle Management,” will also take place between 4:00 PM and 6:00 PM. This workshop will concentrate on how one can live healthy by adopting appropriate lifestyle and health management habits that include yoga practice, good eating, and stress-relief techniques.
This program is meant to help KINAY raise awareness of the positive effects of yoga among people.
Kailash Healthcare Ltd – Boilerplate
Kailash Healthcare Ltd. is a trusted and leading network of nine multi-specialty and super-specialty hospitals, including a dedicated Health Village, an Ayurvedic Hospital, and a Wellness Centre across Delhi-NCR and Uttarakhand. For over 40 years, Kailash Healthcare has been synonymous with quality, ethics, and compassionate service, staying true to its belief that “We heal lives, not just patients.”
With a combined capacity of over 2,200 beds and a team of 800+ specialists, the Group continues to set new benchmarks in advanced medical infrastructure and patient care. Its flagship facility, Kailash Hospital, Sector 27, Noida, is a 325-bed NABH-accredited tertiary care hospital, offering comprehensive diagnostic, surgical, and emergency services.
The Group’s advanced Kailash Hospital & Neuro Institute, Sector 71, Noida, stands as a center of excellence in neurosciences, cardiology, and robotic joint replacement, reflecting Kailash Healthcare’s commitment to bringing world-class technology closer to the community.
Guided by its founding vision of “Bringing World-Class Healthcare Within Everyone’s Reach,” Kailash Healthcare remains dedicated to healing with compassion, integrity, and innovation.