On June 21, 2024, millions of people across the globe gathered to celebrate International Yoga Day, marking the tenth anniversary of this event. Yoga, an ancient practice that originated in India, has evolved into a global phenomenon, revered for its holistic approach to enhancing physical and mental well-being. The day serves as a powerful reminder of the importance of dedicating time to nurturing both body and mind.
The Origins of International Yoga Day
The journey of International Yoga Day began with a visionary proposal by India’s Prime Minister Narendra Modi on September 27, 2014, during his speech at the United Nations General Assembly. Modi emphasized the profound benefits of yoga and its potential to foster harmony and balance in our lives. This vision resonated with the international community, leading to the unanimous adoption of a resolution by the United Nations on December 11, 2014. Supported by 177 member states, the resolution declared June 21 as the International Day of Yoga, aligning with the summer solstice, a day symbolizing light and new beginnings.
The first International Yoga Day was celebrated on June 21, 2015, and since then, it has grown in significance and participation. Each year, the celebration has been marked by various themes that highlight different aspects of yoga and its benefits.
Theme for 2024: “Yoga for Self and Society”
This year, the theme “Yoga for Self and Society” underscores the dual impact of yoga practice. On a personal level, yoga promotes self-awareness, physical health, and mental clarity. On a societal level, it fosters a sense of community, compassion, and collective well-being. The theme encapsulates the essence of yoga as a transformative practice that extends beyond individual benefits to influence the broader social fabric.
Celebrations in Jammu and Kashmir
Prime Minister Narendra Modi led the 2024 celebrations from the scenic region of Jammu and Kashmir, specifically on the banks of Srinagar’s Dal Lake at the Sher-e-Kashmir International Convention Complex. This picturesque setting provided a serene backdrop for the event, symbolizing peace and tranquillity, fundamental aspects of yoga practice. The event saw enthusiastic participation from people of all ages, showcasing the universal appeal of yoga.
International Yoga Day 2024 reaffirms the timeless wisdom of yoga and its enduring impact on our lives. The theme “Yoga for Self and Society” serves as a reminder of the interconnectedness of individual and collective well-being.
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