Aug 19: Life Pilates, the premium Pilates and movement studio known for its personalised, science-backed approach to fitness, has announced the launch of its newest studio at DLF Galleria Market, Gurugram. Building on the success of its flagship Chhatarpur studio, the new location brings Life Pilates’ signature blend of intelligent movement, expert coaching, and community-driven wellness to one of the city’s most vibrant lifestyle destinations.
Designed for Gurugram’s growing community of wellness-conscious professionals, entrepreneurs, fitness enthusiasts, and families, the studio reflects Life Pilates’ vision of making premium movement experiences more accessible while maintaining its commitment to personalised attention and high-quality coaching.
The Gurugram studio offers a comprehensive range of Pilates programmes tailored to different goals and fitness levels. Members can choose from Reformer Pilates, Clinical and Therapeutic Pilates, Athletic Performance Pilates, Prenatal and Postnatal Pilates, Stretch and Mobility sessions, private one-on-one coaching, semi-private duet sessions, and intimate small-group Reformer classes. Each programme is designed to improve strength, posture, flexibility, mobility, recovery, and overall movement quality through low-impact, instructor-led training.
At the heart of the Life Pilates philosophy is the belief that wellness goes beyond physical exercise. Every member begins with an assessment of their movement patterns, lifestyle, and fitness goals, allowing certified instructors to create personalised programmes that support long-term health, recovery, and sustainable fitness habits. Whether someone is taking their first Pilates class, returning after an injury, training to improve athletic performance, or navigating prenatal or postnatal fitness, every experience is thoughtfully tailored to individual needs.
The new studio has been designed to offer a complete wellness experience. Alongside state-of-the-art Reformer Pilates equipment and experienced certified instructors, members have access to thoughtfully designed interiors, changing facilities, secure lockers, complimentary towels, and an in-house café serving specialty coffee, matcha, protein beverages, and other wellness-focused refreshments. The studio will also host regular community events, workshops, and brand collaborations, creating opportunities for members to connect beyond their workouts.
Speaking about the expansion, Founder of Life Pilates, said:
“The incredible response to our Chhatarpur studio showed us that people are looking for much more than a fitness class. They want expert guidance, intentional movement, and a community that supports their wellness journey. Gurugram was the natural next step for us. With our new studio at DLF Galleria, we are excited to bring the Life Pilates experience to a city that truly values health, performance, and mindful living.”
Life Pilates welcomes members of all fitness levels, from beginners discovering Pilates for the first time to experienced practitioners, athletes, working professionals, homemakers, and individuals recovering from injuries.
Trusted by over 200 active members, Life Pilates has built a reputation for expert-led coaching and a welcoming wellness community. Rather than taking a one-size-fits-all approach, the studio focuses on understanding each individual’s goals and recommending the programme that best suits their needs.
Prospective members are encouraged to experience the studio through a trial class, offering them the opportunity to discover the quality of coaching, personalised attention, and the welcoming atmosphere firsthand. The session also allows instructors to assess individual goals and recommend the most suitable programme. Should members choose to enrol, the trial fee is adjustable against their membership package.
Open seven days a week from 7:00 AM to 9:00 PM, members can book sessions through the Life Pilates booking platform or by contacting the studio directly via phone or WhatsApp. The team also assists new members with onboarding and scheduling their first sessions.
With its expansion into Gurugram, Life Pilates continues its mission of redefining wellness by creating spaces where movement, recovery, education, and community come together. More than just a fitness studio, Life Pilates aims to help people build healthier, more balanced lifestyles through mindful movement and personalised coaching.