Mumbai, Mar 11th: On the occasion of World Kidney Day, observed every year on 12 March, doctors from Mumbai are urging people to prioritise kidney health through awareness, early detection and healthy lifestyle choices. This year’s global theme, “Kidney Health for All: Caring for People, Protecting the Planet,” highlights the need for preventive care and equal access to treatment for kidney patients.Chronic Kidney Disease (CKD) is emerging as a major public health concern in India. Studies suggest that over 138 million people in the country may be affected by some form of kidney disease, making it one of the fastest-growing non-communicable diseases. The rising cases of diabetes, hypertension, obesity and sedentary lifestyles have significantly increased the risk of kidney damage among Indians. India had the second-highest number of people with chronic kidney disease in 2023 at 138 million, following China at 152 million, according to a global study published in The Lancet journal.
Kidneys play a crucial role in filtering toxins, balancing body fluids, regulating blood pressure and supporting red blood cell production. However, kidney disease is often called a “silent disease” because a person can lose up to 50% of kidney function without noticeable symptoms. Speaking on the occasion, Dr. Puneet Bhuwania, Consultant Nephrologist & Transplant Physician at Wockhardt Hospitals Mira Road, said, “Kidney disease often progresses silently and many patients are diagnosed only when the condition has advanced. Regular screening, especially for people with diabetes, high blood pressure, obesity or a family history of kidney disease, can help detect problems early and prevent serious complications.”
Dr. Puneet Bhuwania further emphasised that prevention remains the most effective way to protect kidney health. Doctors at Wockhardt Hospitals Mira Road recommend maintaining regular physical activity, monitoring blood sugar and blood pressure levels, reducing salt intake, drinking adequate water, avoiding smoking and limiting the long-term use of over-the-counter painkillers.
Commenting on increasing kidney problems among young kids Dr. Amit Jain, Nephrologist from Apex Group of Hospitals, Mumbai says, “On World Kidney Day, it is worrying to see kidney problems appearing at a younger age. Many youngsters are unknowingly damaging their kidneys through unhealthy lifestyles—excess junk food, high salt intake, sugary drinks, poor hydration, lack of exercise, and misuse of painkillers or supplements. Kidneys silently suffer for years before symptoms appear. Prevention must start early. Young people should prioritize balanced nutrition, regular physical activity, adequate water intake, and routine health check-ups. Protecting kidney health today is essential to avoid serious complications like chronic kidney disease and dialysis later in life.”
Health experts highlight that early diagnosis and timely lifestyle changes can significantly slow the progression of kidney disease and reduce the need for dialysis or transplant. On this World Kidney Day, citizens are encouraged to take proactive steps by getting their kidney function tested and adopting healthier habits to save.
